How does one fully recover from a loss? I’m not talking death, which is inevitable, bound to happen, and everyone will get to experience at different stages in their lives. What I mean is a loss so personal, significant, sudden. One that may seem reparable if there’s patience, communication, care, and a willingness to overcome the past from all parties involved. But just as it seems like so, that’s not always the case. More often than not this idea, or hope, of reparation and reconciliation are just that—hopeful and hopeless longings for something that may never happen. So, again, how does one fully recover from this? How does on get to move on as if this situation were no longer an obstacle in the day-to-day journey that is life and getting on with it?
For a while I’ve not been well. Everyone who knows me, has interacted with me prior to and afterwards, has noticed if I can’t seem to hide it. Answers to “how are you” questions are always “okay”, answers to “what’s going on?” are always “nothing”. Some people know in detail, others don’t know at all, and a few know scattered parts of a whole story, divided in many parts. I tend to keep to myself—I don’t like bothering people with my problems, I say; they’re busy with their own lives, I reason; this is not something I should be making a big deal of anyways, I conclude. It all leads to an endless cycle, or spiral, that meets no end.
As human beings, often in a state of change, movement, and growth, we are prone to experience loss. Sometimes we expect it and sometimes we don’t. We lose family members, pets, friends, colleagues, lovers, enemies. We also lose interest, drive, motivation. Loss is part of the experiences that we go through in our lives, it’s inevitable, and a process difficult to get pass, overcome, and heal from.
I will not give details here, but I will say that experiencing a recent loss has been the hardest thing I’ve experienced thus far. I know I’m only 25, more losses are sure to come, and other hard(er) moments will also arise but, for the time being, this definitely takes the cake. It’s hard to concentrate, find joy in the things you once used to love doing, getting out of bed, and focusing on something else, anything. Sleeping excessively to avoid thinking and feeling have become staples in my daily routine. Terrible, I know, but at least it helps in its own twisted way.
When one experiences a loss so personal, sudden, unexpected, it leaves behind a fresh wound that seems to take forever to heal. It eats away at your motivation, confidence, happiness, and overall well-being. Sometimes you don’t fully know what was/is the reason behind it and that just adds another layer of hurt, more agony to the process of getting better, and loads of self-doubt, guilt, and overthinking to try to find an answer that you may never know.
Clearly, I have no answer to the initial question on this post. I’m still navigating the waters of such an experience and it’s by no means easy. There are so many emotions and too many things to say, but this is not the space to unpack it all.

